“Trust what your instincts are telling you, it's your soul's voice pointing you in the right direction". --Nikki Rowe
“I know this in my gut.” And then we turn away, unsure that what we are hearing from deep inside is perhaps just a “figment” of our imagination. And so, we may do what we think we are “supposed” to do or what others guide us to do. It takes great courage to block out everything except the wisdom of our own souls. Meditation, especially meditation in nature, is a wonderfully healing way to reconnect with that voice that belongs only to our souls. Imagine the frustration of your own soul when trying to break through the many voices that are disguised as impulses or whispered “do this” or “do that”. It takes practice to trust and follow our own inner voice and align ourselves with our own soul. Authenticity requires this of us and peace will accompany the time and energy we spend cultivating the ability to truly hear our own hearts. Namaste
Gentle Thoughts: What can you do today to strengthen the relationship between your instincts and the center of your soul today?